This is Pepper, my old comfort dog. I have known her a longtime and she is my doggie guru. When I can’t find sleep, Pepper reminds me about the art of sleeping. Pepper is really good at listening , waiting and hanging out, a good teacher in how to be still. She really knows how to enjoy her life. You can do a lot of yoga and learn to be still but you can also hang out with Pepper and be still with her.
