emilykyleyoga- weekly zoom classes

yoga-Zoom-ekm

Meeting ID: 658-776-6581

passcode: ekmyoga

TUESDAY Zoom Yoga

Beginner Yoga – 17:30-18:40pm 

A gentle class with lots of instruction, postures variations and props. Suitable for all ages and abilities as well as people recovering from a physical injury or illness.  Come along if you are looking for a gentle class that covers the basics building blocks of yoga.

THURSDAY Zoom Yoga 

Mixed Ability- 18:30-19:40pm

This is a Mixed ability class that works on building strength & flexibility and explores ways to express the many different yoga postures. Beginners are welcome to come along and will be offered suitable variations to suit  individual ability. Inversions will be offered as well and there will be some breath work with the class finishing in Savasana.

SATURDAY Morning Yoga 

Morning flow – 10:00-11:15am

A beginning to the day that intuitively explores the physical practice of yoga. A great way to start the weekend, with this spontaneous flow of movement and yoga!

If you would like more information:  
call/message me on 07775798536    
email: emilykyleyoga@gmail.com           
For weekly class information please see Facebook: https://www.facebook.com/emilykyleyoga/

For directions see the map below or call me.