yoga classes- Zoom & live emilykyleyoga
Meeting ID: 658-776-6581
By Zoom £5.00 and LIVE £7.00 Donations: paypal.me/emilykyle56 or contact me 4 bank details.
TUESDAY Zoom & Live Yoga @ Pentraeth Memorial Hall, LL75 8YF
Tuesday Beginner Yoga – 5:00-6:00pm (live & zoom)
A gentle class with lots of instruction, postures variations and props. Suitable for all ages and abilities as well as people recovering from a physical injury or illness. Come along if you are looking for a gentle class that covers the basics building blocks of yoga.
Tuesday Mixed Ability Hatha Yoga – 6:30-8:00pm (live only)
A later class in which we will start with pranayama, then loosely follow the Ashtanga Yoga primary series with variations and changes. A spontaneous slow flow of movement with a long Savasana /relaxation towards the end.
THURSDAY Zoom & LIVE Yoga @ Llandegfan Parish Hall, LL59 5UN
Mixed Ability- 18:30-19:40pm (live & zoom)
This is a Mixed ability class that works on building strength & flexibility and explores ways to express the many different yoga postures, loosely flowing the Ashtanga yoga sequences. Beginners are welcome to come along and will be offered suitable variations to fit individual ability. Inversions will be offered as well and there will be some breath work with the class finishing in Savasana.
SATURDAY Morning Zoom & LIVE Yoga @ Pentraeth Memorial Hall, LL75 8YF
Saturday Morning Flow, Mixed Ability- 10:00-11:15am (live& zoom)
A beginning to the day that intuitively explores the physical practice of yoga. A great way to start the weekend, with this spontaneous flow of movement and yoga!
If you would like more information:
call/message me on 07775798536
For weekly class information please see Facebook: https://www.facebook.com/emilykyleyoga/
Donations: paypal.me/emilykyle56 or contact me for bank details.
on Zoom £5.00 and attending a LIVE class £7.00
For directions see the map below or call me.